Top 10 Best CrossFit Shoes 2023 – Review and Buying Guide

CrossFit has become a common phenomenon among physical fitness lovers. Whether you are in your teens or your sixties, in Best CrossFit shoes will love to have an attractive and injuries-free body. CrossFit is the sport of fitness.

Editor's Pick
Reebok Crossfit Nano 5.0 Training Shoe (Little Kid/Big Kid)
Good Choice
Reebok Men's Crossfit Lifter Plus 2.0 Running Shoe
Don't Miss
Nike Men's Fitness Shoes
Also Consider
ASICS Men's Mens Conviction X Athletic Shoe, Carbon/Black/Energy Green, 7 Medium US
Reebok Crossfit Nano 5.0 Training Shoe (Little Kid/Big Kid)
Reebok Men's Crossfit Lifter Plus 2.0 Running Shoe
Nike Men's Fitness Shoes
ASICS Men's Mens Conviction X Athletic Shoe, Carbon/Black/Energy Green, 7 Medium US
Editor's Pick
Reebok Crossfit Nano 5.0 Training Shoe (Little Kid/Big Kid)
Reebok Crossfit Nano 5.0 Training Shoe (Little Kid/Big Kid)
Good Choice
Reebok Men's Crossfit Lifter Plus 2.0 Running Shoe
Reebok Men's Crossfit Lifter Plus 2.0 Running Shoe
Don't Miss
Nike Men's Fitness Shoes
Nike Men's Fitness Shoes
Also Consider
ASICS Men's Mens Conviction X Athletic Shoe, Carbon/Black/Energy Green, 7 Medium US
ASICS Men's Mens Conviction X Athletic Shoe, Carbon/Black/Energy Green, 7 Medium US

There are over 13,000 affiliated gyms, join anyone to start maintaining your body with the help of varied exercises. Prominent activities include gymnastics, weightlifting, and running. You will do these exercises as per your schedule. Fitness lovers call it WOD OR “workout of the day.”

You need the best CrossFit shoes in all WODs sessions. Whether you are doing aerobic exercise, calisthenics or weight lifting, you need proper shoes. If you don’t have nicely fit shoes, you will not get the maximum benefit from your WOD.

Finding the best place to buy CrossFit shoes has become a tough job. With the passage of time, people get awareness about CrossFit, and with the same proportion, the search for shoes also increases. Different manufacturers have entered the CrossFit shoe market keeping the demand in mind.

The shoe must be flexible and durable which supports your feet in each exercise. An exceptional quality shoe will save your feet from injuries, make your workouts fun and easy to perform.

Best CrossFit Shoes To Buy 

For further information on the best CrossFit shoes, read the article in detail.

 1: Reebok Men’s R Crossfit Nano 5 Training Shoes:


There was only one objective before founding Reebok as a company. Athletes wanted to run faster, and the founders were looking for a solution. CrossFit Nano 5 is one of the solutions to CrossFit athletes. Nano 5 is the name of comfort and will give you the feeling of wearing socks. These are flexible, soft shoes where your feet won’t feel suffocated, and you will enjoy breathability.

Kevlar-infused mesh upper is making Nano 5 maximum durable for use as there is proper arrangement for airflow. If you want to lift the weight, run for a short distance, or do some other exercise, this shoe will always make you happy.

These are stable shoes with a secure grip and stylish look and a variety of colors available. An elastic strap has added which covers the midsole to the shoe. This elastic strap will fix your feet in the shoe, so you will feel secure, comfortable and in control during your WOD.

You will control your movements wearing the shoe during your powerlifting sessions. The shoes are lightweight and flexible which is helpful in smooth movements.

The upper has made with quality material which is evident from “built with KEVLAR” text near the lace holes. The tongue is thin and lightweight and helps you in the in-flow of air. Air in-flow will keep your feet dry and ventilated. There are two extra holes for laces which will give you a high grip whenever you need it.

The shoe will not bend easily and will be long-lasting. The space between the design lines will get dirty; you have to take care of it after your WOD.


  • Synthetic upper.
  • Rubber sole.
  • Anatomical design.
  • Different colors.
  • Thin tongue.
  • Two extra lace holes.

2: Reebok Men’s CrossFit Speed TR Cross-Trainer Shoes:


Speed TR is much narrower, sturdy shoe, which will fit snug when utilized for the first time. After few workouts, it breaks in; you will be comfortable with continuous use. It is light and breathable as its having rubber sole which will help you in your WOD.

You will get a reliable grip and traction due to multi-directional, meta split grooves in the outsole. Whether you are lifting weight or just running, you will never lose control during WOD. The midsole is softer while giving you enough safety.

The structure is Duracage which gives the feeling of a running shoe. The tongue is having padding on it which seems to be a traditional design and material. There are also lines on the shoe tongue that will help you in resisting moisture and heat while doing exercises.

The midsole is ultra-soft which gives you the freedom to lift the weight, run on the track or jump over a barrier much easier. Forefoot Cradle will give you maximum safety in a heavy exercise.


  • Rubber sole.
  • Meta split groves.
  • Ultra-soft midsole.
  • Synthetic upper
  • Textile upper.

3: Reebok Men’s R CrossFit Lifter 2.0 Training Shoes:


The shoe is flexible which is usable in any dynamic exercise in CrossFit WOD. It is a stable shoe in the Reebok available range which has 0.75 inches high heel. The material used in the heel is PEBAX TPU which is compressible. This much height makes the right shoe choice for squats and bench presses.

It is a breathable shoe because the material is synthetic and mesh on the upper portion contributes to the majority. The sole has much more connection with the floor.  The toe box is spacious in height and width. The tongue is soft and pleasant; your feet will love to hug it again and again.

For a stronger, easier and flexible locking, the synthetic metatarsal strap has added to the shoe. But don’t worry there are also laces. An additional strap is there just to give you enough flexibility. The outsole has EVA and rubber in its material. The outsole will tolerate if you lift up to 500 pounds of weight.


  • Metatarsal strap.
  • Synthetic material.
  • Rubber sole.
  • Texture upper.
  • Soft tongue.

4: Reebok Men’s Ros Workout Tr 2.0 Cross-trainer Shoes:


A shoe with the synthetic, textile and mesh upper will be your choice for your cross-training. Upper is lightweight which will not make your feet tired for a hard exercise. Foot shaped like shoe will connect you with the ground firmly.

The breathable shoe is making ventilation easier for you during your training. You will feel snug when using for the first time but will mold after some use.

Underfoot cushioning will give you a good feeling when doing active and challenging exercises. It has a 4.5 mm drop which is a good sign for these shoes.

These shoes also have a rubber sole which is a choice among CrossFit athletes. This sole has the advantage that it is usable on different surfaces like grass, wood or any other indoor facility.

The anatomical shape will make you happy if your feet are not flat. This shoe is solving both of your problems. Inova midsole is giving you flexible and firm cushioning. You will be comfortable and relax during your whole exercise.


  • Mesh upper.
  • IMVEA made midsole.
  • 5 mm drop.
  • Rubber outsole.
  • Multi-surface outsole.
  • Anatomical appearance/appearance.

5: Reebok Men’s Crossfit Sprint TR Training Shoes:


Pure synthetic upper which gives it a lightweight and attractive look. Conventional lacing will guarantee robust and comfortable cohesion between your feet and shoe. The mid-foot area had a U-design shape and heat-activated with a zero break-in time. Rubber sole increases durability, so you will not need another pair soon.

It is among the best shoes for your WOD which will give you accurate balance and cushion. If you are working on a light or medium bar, this shoe is perfect for you.

The tongue has holes on it that support proper ventilation during your WOD. This ventilation keeps your feet dry and fixes in the shoe.


  • Different colors
  • Rubber sole.
  • The USA made.

6: Nike Men’s Metcon 1 Cross Trainer:


Metcon 1 from Nike comes with Flywire technology. This technology provides intense lockdown and fitting to your feet in the shoe. You will feel awesome wearing the shoe while doing your practice.

The construction is stiffer which helps you in heavyweight exercises like squatting and deadlifts. You will love the stability with excellent arch support. Your feet will be flat on the floor with good support and traction. There are more color options available for color oriented people.

You will see holes on both sides of the shoe which provides ventilation to the feet. The midsole comes in dual-density which gives you stability and flexibility in the heel.


  • Flywire technology.
  • Dual-density midsole.
  • Rubber sole.
  • Sticky rubber outsole.

7: Merrell Men’s Vapor Glove 2 Trail Running Shoes:


If you are looking for feather-light shoes for your practice sessions, then you will get that shoe here. Vapor Glove 2 is the right option you have. Go for it and enjoy zero-drop ground attachment with the ground.

Breathable mesh upper provides air inflow to your feet. Your feet will not get sweaty. It’s a vegan-friendly shoe which means no part is related to animals by any means. Your feet will feel comfortable even though no lugs are there in the arch.

Whether it is extremely hot or extreme cold, Vapor Glove 2 will give you enough traction. Your shoe will remain secure from sweat and moisture due to M Select Fresh technology. The shoe will always remain odor-free due to an anti-microbial system.

Sticky Vibram outsole will give you traction and grip which you will enjoy always.


  • Rubber sole.
  • Vibram outsole.
  • Textile
  • M Select Fresh.

8: Inov-8 Unisex F-Lite(TM) 240 Cross-Training Shoes:


Inov-8 comes with Meta-flex technology which gives you the freedom to get natural flexing in the forefoot. This technology is helping in running smoothly during your training sessions. You will move to focus in the forefoot area without any hesitation.

A specially designed system, Meta-flex will also assist you in holding your feet safe and secure. Both these facilities will make your movements in control and directional.

Rope-tec technology will make the shoe secure while you climb the rope. Your shoe will not wear out during this session. You will get traction and durability with the help of Rope-tec technology. It does not mean that you just have to use it for rope climbing.

You have the freedom to use it for running, weightlifting, CrossFit and other fitness workouts efficiently.

Synthetic and textile material make it rope friendly:

You won’t get tired of consecutive sessions.


  • Rope-tec technology.
  • Meta-flex technology.
  • Met-cradle lacing.
  • Synthetic sole.
  • Synthetic

9: Asics Men’s Met-conviction Cross-trainer Shoes:

These shoes can also be used in a variety of games including but not limited to lifting, plyometrics, kettlebell and running. It has a 2.55 inches shaft measure which makes your arch safe and secure. Lace garage will keep laces safe, secure and tight which ultimately leads to freedom of movement for any exercise.

You will find sock liner which gives you cushioning and protection from bacteria. It will also keep your feet dry, clean and fresh. You will also get exceptional durability due to “Ahar plus outsole” technology at the strategic position in the outsole.

Speva midsole technology increases bounce-back and reduces midsole breakdown. Fewer efforts will give you maximum results during your practice. You will love the shoe after each session.

The rubber sole will make the shoe comfortable and lightweight. Either you are lifting weight or just running on the track; you won’t get tired. The manufacturer has used Synthetic material in its production to keep the weight minimum.


  • Rubber sole.
  • Traction
  • Sock liner.
  • Lace garage.

10: Adidas Performance Men’s Powerlift.3 Cross-trainer Shoes:


If you are doing squats, absorbing jerks, push presses or over overhead squats, power lift 3 is a suitable shoe in all these cases.

You will get maximum grip due to the efficient outsole which has anti-slippery quality. The forefoot has designed with an open structure and flexible toe which improves breathability and comfort.

To further add to breathability, the tongue, and the collar was designed with air mesh material. The synthetic material has used in the upper portion to keep it lightweight and improve durability.

You will feel snug-like fitting with a comfortable lockdown. You don’t need to worry if you want to spread your feet because Power lift 3 comes with a comprehensive design.  The die-cut wedge will keep your feet close to the ground.

Triangle-designed holes are there to give you ventilation which will keep your feet dry and odor-free.


  • Rubber sole.
  • Midsole wedge.
  • 6 inches heel height.
  • Flat surface.
  • Synthetic upper.


Whether you about to join CrossFit or you are doing these sessions for a long, you can’t avoid the importance of the shoes. To perform better, enjoy your WOD and retain your physical fitness, you need the best CrossFit shoes in all these situations.

Have a look at some other interesting models available on today’s market:

Reebok Women's Crossfit Nano 8.0 Flexweave Workout Joggers, White/Classic White/Excellent...
  • DURABLE AND LIGHTWEIGHT MATERIAL: These flex weave woven sneakers provide resilient stretch and support; Re-engineered Flexweave technology provides...
  • EFFICIENT FOOT SUPPORT: These stylish trainers with new heel bootie construction with added cushioning provides ultimate performance comfort
  • COMFORTABLE AND STURDY DESIGN: This footwear features Toe Tection that provides durability for high-intensity workouts; Low-cut design for an...
  • HIGH-PERFORMANCE SPORT SHOES: Ideal for workouts and weightlifting
Nike Men's Race Running Shoe
  • Light material
  • Comfortable
  • Best ball control
Nike Men's Race Running Shoe
  • Light material
  • Comfortable
  • Best ball control
Ryka Women's Influence Cross Trainer
  • Colorful lace-up shoe with blind eyelets and logo at tongue
  • Padded tongue and collar
  • Flex-Foil and Direct-Fuse support layers
  • Precise-Return bouncy insole
  • Dual density foam midsole with high impact N-Gage EVA energy return provides shape retention and cushioning on impact
New Balance Women's FuelCore Nergize V1 Sneaker
  • Midsole Cushioning: These New Balance sneakers feature a REVlite midsole that delivers incredibly lightweight cushioning and provides a responsive...
  • Underfoot Comfort: With an NB Memory Sole Comfort Insert that offers a plush feel with every step, this everyday shoe for women was made for wearing...
  • Sleek Design and Supportive Fit: Stay comfortable and stylish as you go about your day with the contemporary bootie design. The bootie upper...
  • Lightweight Feel: The modern, eye-catching upper on these cross-trainers uses mesh and synthetic materials for a super lightweight feel that helps...
  • Find Your Ideal Style: The FuelCore Nergize sneaker is available in a range of colors to suit your personal taste and preferences for easy, no-fuss...
Oranginer Men's Barefoot Shoes - Big Toe Box - Minimalist Cross Training Shoes for Men
  • Wide Toe Box Design - Wide enough toe box allows your toes to relax and spread out naturally for more comfort and stability in uphill climbs and...
  • Barefoot Inspired - Wearing this barefoot you’ll engage your feet more, and strengthen the muscle fibers that get neglected when you’re all laced...
  • Lightweight & Flexible - The flexible synthetic mesh upper provide breathability when you are doing workout or running, breathable mesh design and...
  • Various Activities - This trail running shoes are suitable for many occasions, such as walking,training, running, jogging, physical exercises, daily...
  • WARRANTEE & CUSTOMER SERVICE - We produce every pair of shoes responsibly. We trust that you will enjoy our shoes so all of our shoes come with a 12...
WHITIN Men's Cross-Trainer | Barefoot & Minimalist Shoe | Zero Drop Sole | Wide Toe Box
  • Anatomical shape provides natural comfort.
  • Adaptive materials and minimalist construction.
  • Zero drop from heel to toe for a natural stride.
  • Our vegan friendly footwear uses 0% animal products.
  • Note, if between sizes, order next size down.